Cultivating Calm & Focus in the Classroom

In today’s fast-paced world, students often struggle with focus, emotional regulation, and self-control. This workshop explores the brain science behind dysregulation and provides educators with practical strategies for early intervention and movement-based approaches to foster a calm, engaged classroom environment. Participants will gain a deeper understanding of how stress and trauma impact the brain, learn to recognize signs of dysregulation, and discover evidence-based movement techniques that support self-regulation, attention, and learning readiness. Walk away with actionable tools to create a classroom culture where all students can thrive.